Registration Now Open

Elite Prep Programs

Designed for swimmers of all levels - from beginner to advanced - our Racer Programs offer flexible training to support skill development and preparation for high school and summer league teams.

25-26 APEX Season Calendar

26-27 Calendar Coming Soon!

2026-2027 Practice Schedule

Registration

Elite Prep Programs

Ashburn

Coming Soon

Dulles South

Commitment Required both parents and swimmers.

Parent: volunteering
Swimmer : 75% attendance and meet participation rate
9months + optional additional summer clinic add-on

Age Prep

For swimmers 12 and under, this program offers 2 - 3 practices per week focused on developing all four competitive strokes, refining techniques, and building cardio strength and endurance.

Junior Prep

For swimmers ages 8 - 14, this program includes 3 - 4 practices per week focused on reconstructing IM and stroke techniques, with an emphasis on intensive training sets.

Senior Prep

For swimmers age 13 and above, this program includes 4 practices per week and requires the ability to compete in all events.