APEX Programs
APEX is a competitive swim team affiliated with USA Swimming, operating as a year-round program. Swimmers in all groups have the opportunity to participate in competitions throughout the season. Our team emphasizes technical development, providing individualized feedback to support faster improvement while fostering encouragement and confidence in every athlete.
All our programs are a year-round program that run for 9months and 11months.

Registration
Learn-to-Swim
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Beginner to pre-competitors
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Water safety skills
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Building confidence
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Competitive fundamental
Private Lesson
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In-water
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Beginner learn-to-swim
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To join Mini prep
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Intermediate learn-to-swim
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Ages 10 and under
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Future competitive swimmer
Racer 75
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Ages 12 and under
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Develops technique, endurance, and race skills
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Structured, positive training environment
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Summer Prep
Racer 90
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Ages 12 and under
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Refines competitive swimming skills
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High school prep
- Available for Summer Prep
Elite Prep
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Swim meet volunteering
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75% attendance rate
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Monthly Swim meet
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Dropping best times
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Available for:
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Additional Practices
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Summer Clinic
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Age Prep
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Ages 12 and under
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2-3 practices per week
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Developing all four competitive strokes
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Building endurance
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Sprint practice
Junior Prep
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Ages 8-14
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3-4 practices per week
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Reconstructing IM and stroke techniques
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Intensive training sets
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Refining Techniques
Senior Prep
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Ages 13 and above
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4 practices per week
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Refining Techniques
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Intensive sets
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HS Maintenance
Elite Team
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Swim meet volunteering
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85% attendance rate
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Monthly Swim meet
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Dropping best time
Junior
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Ages 9 and above
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5 practices per week
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Championship qualifiers
Senior
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Ages 13 and above
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6 practices per week
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Championship qualifiers
National Team
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Ages 15 and above
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6 practices per week
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Championship qualifiers
